Книга, которая помогла тысячам людей изменить жизнь за счет правильного начала дня и утренних ритуалов.

Что, если завтра любая (или даже каждая) сфера вашей жизни могла бы чудесным образом измениться? Что было бы иначе? Вы стали бы счастливее? Здоровее? Успешнее? Вы были бы в лучшей физической форме? Стали бы богаче? Энергичнее?

Что, если существует простой, но не очевидный секрет, который гарантированно поможет вам изменить любую сторону вашей жизни – и сделать это быстрее, чем вы можете себе представить?

Утренние ритуалы, которые предлагает Хэл Элрод, помогли десяткам тысяч людей изменить жизнь, почувствовать себя лучше и успевать больше. Из книги вы узнаете, как первый час дня определяет ваш успех и позволяет раскрыть потенциал. Измените то, как и когда вы просыпаетесь и как проводите первый час – и вы сможете изменить свою жизнь, а именно:

• снизить уровень стресса;

• улучшить общее здоровье, сбросить лишний вес (если необходимо);

• просыпаться каждое утро с зарядом энергии;

• больше зарабатывать;

• найти свое призвание и следовать ему;

• повысить продуктивность и научиться фокусироваться на ключевых задачах.

От автора

Какова бы ни была ваша цель – существенно изменить лишь некоторые ключевые аспекты своей жизни или радикально преобразовать свое существование, чтобы все, с чем вам приходится бороться сейчас, стало лишь неприятным воспоминанием, – вы выбрали правильную книгу. Вы вот-вот отправитесь в чудесное путешествие и в пути, благодаря простому, но по-настоящему революционному процессу, уж точно измените любую сферу своей жизни – и все это вы сможете сделать в самом начале дня, до восьми часов утра.

Знаю, знаю, это очень серьезное заявление. Но описываемый мной метод уже привел к весьма заметным результатам (буквально) десятки тысяч людей во всем мире (включая меня самого), и он действительно способен переместить вас в место и время вашей мечты. Должен сказать, для меня огромная честь поделиться им с вами, и я сделал все, что было в моих силах, чтобы превратить эту книгу в важную и ценную инвестицию вашего времени, энергии и внимания.

Фишки книги

Более 40 страниц нового контента, включая две главы – «Магия вечера» и «Магия жизни»

Для кого книга

Для всех, кто хочет изменить свою жизнь, начав с малого – с первого часа каждого дня.

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Позвольте мне сэкономить вам время. Вот тот самый секрет счастья, успеха и покорения любых вершин, который раскрывает автор книги:

1. Вставайте на час раньше.

2. За этот час читайте книги, занимайтесь йогой и медитацией, ведите дневник и визуализируйте свои цели.

3. Думайте о хорошем.

Всё. Серьёзно, книга именно об этом. Точнее, об этом примерно полторы главы книги. Оставшаяся часть – повторение на разные лады избитых истин в духе «Станьте человеком, привлекающим успех», «Столько людей достигли успеха, и вы достигните», «Не стоит недооценивать силу позитивного мышления». Мне казалось, что писать подобные фразы в книгах о личном развитии сейчас уж просто неприлично – настолько они стали затёртыми.

В общем, книга не совсем бесполезна, но она совершенно бессовестно и неоправданно раздута. Толкового материла в ней едва хватит на хорошую статью. Всё остальное – абстрактные мотивирующие фразы и цитаты о том, как же добиться успеха в жизни. Об этом написано уже немало книг, причём их авторы справились с задачей на порядок лучше, чем Хэл Элрод.

","user_display_name":"Александр Семыкин","user_avatar_url":"/pub/avatar/100/00/00/09/14/14/35/9141435.jpg","user_is_verified":false,"user_role":null,"user_id":9141435,"is_comment_left_by_reviewed_person":null,"created_at":"2018-04-06T20:07:31","likes_rating":3599,"likes_count":4011,"dislikes_count":412,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":2,"replies":[{"id":8316991,"caption":null,"text":"

Александр Семыкин, спасибо за сообщение

","user_display_name":"Reader 777","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":380492330,"is_comment_left_by_reviewed_person":null,"created_at":"2020-11-24T22:43:24","likes_rating":19,"likes_count":20,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":8641961,"caption":null,"text":"

Александр Семыкин, точно сэкономили. Жаль я раньше ваш отзыв не видела!:)

","user_display_name":"Регина Славская","user_avatar_url":"/pub/avatar/100/00/07/71/68/41/44/771684144.jpg","user_is_verified":false,"user_role":null,"user_id":771684144,"is_comment_left_by_reviewed_person":null,"created_at":"2020-12-28T18:00:38","likes_rating":26,"likes_count":27,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":10443003,"caption":null,"text":"

Александр Семыкин, жаль, что я не послушал Вашего совета и потратил деньги и время на эту книгу

Александр Семыкин, Посоветуйте пожалуйста автора лучше. Спасибо заранее.

","user_display_name":"Tatjana V","user_avatar_url":"/pub/avatar/100/00/04/54/12/69/15/454126915.jpg","user_is_verified":false,"user_role":null,"user_id":454126915,"is_comment_left_by_reviewed_person":null,"created_at":"2021-09-16T15:01:20","likes_rating":8,"likes_count":8,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":13196988,"caption":null,"text":"

Александр Семыкин, я так и знала! Прочитала описание и поняла, что увижу такой комментарий. Спасибо, что написали и сэкономили людям время.

","user_display_name":"Nessy","user_avatar_url":"/pub/avatar/100/00/00/02/46/60/85/2466085.jpg","user_is_verified":false,"user_role":null,"user_id":2466085,"is_comment_left_by_reviewed_person":null,"created_at":"2022-04-17T23:59:33","likes_rating":15,"likes_count":16,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":13531320,"caption":null,"text":"

Александр Семыкин Спасибо Вам, добрый человек!

","user_display_name":"Ангелина Мустафина","user_avatar_url":"/pub/avatar/100/00/04/14/67/65/28/414676528.jpg","user_is_verified":false,"user_role":null,"user_id":414676528,"is_comment_left_by_reviewed_person":null,"created_at":"2022-05-30T11:14:42","likes_rating":6,"likes_count":7,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":14383219,"caption":null,"text":"

Александр Семыкин Спасибо, что вы есть? вы всем нам подарили самый ценный ресурс - это ВРЕМЯ.

","user_display_name":"Микки Радуга","user_avatar_url":"/pub/avatar/100/00/10/11/19/42/01/1011194201.jpg","user_is_verified":false,"user_role":null,"user_id":1011194201,"is_comment_left_by_reviewed_person":null,"created_at":"2022-09-15T01:24:58","likes_rating":10,"likes_count":11,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":14927639,"caption":null,"text":"

Александр Семыкин, Благодарю!

","user_display_name":"ÐÐ°Ð»ÐµÐ½ÑÐ¸Ð½Ð° ÐÐ½Ð¸ÐºÐ¸Ð½Ð°","user_avatar_url":"/pub/avatar/100/00/02/22/58/19/74/222581974.jpg","user_is_verified":false,"user_role":null,"user_id":222581974,"is_comment_left_by_reviewed_person":null,"created_at":"2022-11-27T11:14:04","likes_rating":0,"likes_count":1,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":15310212,"caption":null,"text":"

Александр Семыкин, , спасибо за сэкономленное время!!!

","user_display_name":"Ангва Фон Убервальд","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":423487522,"is_comment_left_by_reviewed_person":null,"created_at":"2023-01-28T23:20:49","likes_rating":1,"likes_count":2,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":15527481,"caption":null,"text":"

Александр Семыкин разве не в этом смысл чтения книг, все много читают кто саморащвивается, знают основные действия и смыслы, но мало кто применяет и делает. Поэтому разные книги одну и ту же информацию доносят разными способами, чтоб донести ценность, ведь у всех они разные ? кто знает, что именно тебя заставит следовать советам автора?

","user_display_name":"Яна Олексюк","user_avatar_url":"/pub/avatar/100/00/04/08/82/82/87/408828287.jpg","user_is_verified":false,"user_role":null,"user_id":408828287,"is_comment_left_by_reviewed_person":null,"created_at":"2023-03-09T13:56:34","likes_rating":13,"likes_count":18,"dislikes_count":5,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":15527485,"caption":null,"text":"

","user_display_name":"Яна Олексюк","user_avatar_url":"/pub/avatar/100/00/04/08/82/82/87/408828287.jpg","user_is_verified":false,"user_role":null,"user_id":408828287,"is_comment_left_by_reviewed_person":null,"created_at":"2023-03-09T13:56:34","likes_rating":1,"likes_count":2,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":15760798,"caption":null,"text":"

Александр Семыкин, давайте не будем забывать, что книга написана в 2014. Вот все люди так и хотят, какую-то волшебную таблетку, которая ежеминутно решит все их проблемы. Но с таким мышлением не достигнуть успеха. Люди, которые благодарят за экономию времени просто оправдывают свою лень. Попробуйте 30 дней выполнять подобную практику, и тогда пишите отзывы

","user_display_name":"Даша Сахарова","user_avatar_url":"/pub/avatar/100/00/05/46/91/94/67/546919467.jpg","user_is_verified":false,"user_role":null,"user_id":546919467,"is_comment_left_by_reviewed_person":null,"created_at":"2023-04-22T05:10:03","likes_rating":9,"likes_count":9,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":15866562,"caption":null,"text":"

Александр Семыкин, спасибо что сэкономили время ?

","user_display_name":"Павел Сайк","user_avatar_url":"/pub/avatar/100/00/01/89/13/27/56/189132756.jpg","user_is_verified":false,"user_role":null,"user_id":189132756,"is_comment_left_by_reviewed_person":null,"created_at":"2023-05-16T10:36:24","likes_rating":0,"likes_count":1,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":16185432,"caption":"","text":"","user_display_name":"android_245716e3-0189-1000-0000-000000000000","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":1087796283,"is_comment_left_by_reviewed_person":null,"created_at":"2023-07-05T07:57:00","likes_rating":0,"likes_count":0,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":true,"black_listed_by_user":false},{"id":20783279,"caption":null,"text":"

Александр Семыкин Спасибо, не только за сэкономленое время, но и бюджет.

","user_display_name":"Ms.shev85","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":573081657,"is_comment_left_by_reviewed_person":null,"created_at":"2024-03-14T16:28:13","likes_rating":0,"likes_count":0,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":21156532,"caption":null,"text":"

Александр Семыкин, Благодарю!

Получается, что я уже начал жить по книге, вы сэкономили мне самое драгоценное - время!

","user_display_name":"autoreg1148915314","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":1148915314,"is_comment_left_by_reviewed_person":null,"created_at":"2024-05-16T15:42:33","likes_rating":1,"likes_count":1,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":22988375,"caption":null,"text":"

Александр Семыкин, вот поэтому лучше читать саммари, позволяющие извлечь максимум полезной информации за минимальное время.

","user_display_name":"Johnson","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":211873369,"is_comment_left_by_reviewed_person":null,"created_at":"2024-12-22T04:39:46","likes_rating":0,"likes_count":0,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":23063215,"caption":null,"text":"

Александр Семыкин Это все и так все знают и без книги. Польза этой книги в том, что она помогает все это хорошо упорядочить и вводить в жизнь без внутреннего сопротивления, и самое главное, привести в порядок хаос в голове. В ней не просто хаотично перечислено все, что поможет улучшить жизнь, как вы описали, она помогает составить четкий и удобный для каждого план действий, удобнее, чем при составлении обычного режима дня. В этом и смысл этой книги. Если вы не поняли этого, то не поняли посыл автора. А утро тут выбрано только потому что утром меньше отвлекающих факторов и больше энергии, меньше риск отложить на другой день. В принципе, можно выделить, на все описанные в книге действия, любой другой удобный час в течение суток, при желании.

","user_display_name":"Maryam Babatova","user_avatar_url":"/pub/avatar/100/00/04/76/10/54/11/476105411.jpg","user_is_verified":false,"user_role":null,"user_id":476105411,"is_comment_left_by_reviewed_person":null,"created_at":"2025-01-03T00:06:34","likes_rating":0,"likes_count":0,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":24031170,"caption":null,"text":"

Яна Олексюк, это же не значит, что надо как тупым американцам жевать по 10 раз одну и ту же мысль. Почмотрите на Советскую фантастику, там в одну страницу вложено столько смысла. И никому из авторов не пришло в голову разжевывать. Более того, наоборот, давали возможность читателю поразмышлять и попытаться разгадать мысли и идеи автора

","user_display_name":"User-SScLyJho83zIb7j9liahl","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":1235596029,"is_comment_left_by_reviewed_person":null,"created_at":"2025-04-30T18:04:30","likes_rating":0,"likes_count":0,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false}],"is_user_profile_clickable":true,"source":"litres","replies_count":19},{"id":15530369,"caption":null,"text":"

Очень просто и все вроде ясно, автор говорит о том, что надо вставать на час раньше обычного, заниматься развитием, там медитировать. Но за этими призывами больше ничего нет. Отсутствует какая-то глубина побуждающая меня читателя к действию.

Для сравнения другая схожая по направленности книга контент-диета Алекссандра Камрадова дает эту глубину и понимание настолько, что вроде бы простые вещи осознаются, а полезные привычки сами собой становятся частью твоей собственной жизни, после нее не очень интересно читать более популистские книги вроде магии утра и магии уборки.

Книгу Камрадова рекомендую, книгу Хэл Элрод 50/50

","user_display_name":"Макаров Дима","user_avatar_url":"/pub/avatar/100/00/10/65/98/24/64/1065982464.jpg","user_is_verified":false,"user_role":null,"user_id":1065982464,"is_comment_left_by_reviewed_person":null,"created_at":"2023-03-09T22:56:53","likes_rating":303,"likes_count":308,"dislikes_count":5,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":3,"replies":[{"id":22728780,"caption":null,"text":"

Макаров Дима Меня лично побудила к действию .

","user_display_name":"Daria Aseeva","user_avatar_url":"/pub/avatar/100/00/07/83/15/72/85/783157285.jpg","user_is_verified":false,"user_role":null,"user_id":783157285,"is_comment_left_by_reviewed_person":null,"created_at":"2024-11-19T15:59:11","likes_rating":0,"likes_count":0,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false}],"is_user_profile_clickable":true,"source":"litres","replies_count":1},{"id":1417413,"caption":null,"text":"

3 / 4.500

Очень вовремя эта книга вышла в свет под крылом МИФа. Недавно я выработала привычку раннего подъема. За 4 часа до начала рабочего дня. И осталась очень довольна. Единственная проблема – никак я не могу пока структурировать свое утро. Даже за эти 4 часа не всегда успеваю все сделать. А иногда наоборот. Поэтому хотела найти в этой книге практические рекомендации, как сделать утром еще продуктивнее. Но в этой книге очень много воды. Конкретных практических рекомендаций буквально две главы, страниц на 100. Все остальное время автор пытался читателя мотивировать. и причем в немыслимых объемах. Сколько же можно повторять одно и то же из главы в главу, даже попадались абсолютно идентичные предложения в разных главах. Не знаю, заслуга это автора или переводчика, но общее впечатление о книге испортилось. Я пролистывала некоторые особо навязчивые моменты. Если человек взялся за такого рода книгу, он уже нашел мотивацию для действий. А если нет, то для этого достаточно одной главы, рассказать о себе и о том, что сподвигло написать эту книгу. Все. Навязывать свое мнение и обещать, что посвящая время утренней медитации, вы станете богачем и добьетесь великих успехов – это уж слишком. Да, это безусловно, важно и это поможет достичь целей, но это лишь маленькая часть того, что необходимо делать для продвижения вперед. Я люблю книги МИФа, но этой недовольна.

","user_display_name":"Ольга Юдина","user_avatar_url":"/pub/avatar/100/00/00/07/53/21/05/7532105.jpg","user_is_verified":false,"user_role":null,"user_id":7532105,"is_comment_left_by_reviewed_person":null,"created_at":"2016-06-15T20:53:54","likes_rating":225,"likes_count":535,"dislikes_count":310,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":null,"replies":[{"id":7536041,"caption":null,"text":"

Ольга Юдина, poprobujte «klub 5 utra» ot Robina Sharmy

","user_display_name":"Yelyzaveta Pulnova","user_avatar_url":"/pub/avatar/100/00/05/78/94/53/41/578945341.jpg","user_is_verified":false,"user_role":null,"user_id":578945341,"is_comment_left_by_reviewed_person":null,"created_at":"2020-08-25T11:16:14","likes_rating":4,"likes_count":5,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":14927649,"caption":null,"text":"

Ольга Юдина, благодарю!

","user_display_name":"ÐÐ°Ð»ÐµÐ½ÑÐ¸Ð½Ð° ÐÐ½Ð¸ÐºÐ¸Ð½Ð°","user_avatar_url":"/pub/avatar/100/00/02/22/58/19/74/222581974.jpg","user_is_verified":false,"user_role":null,"user_id":222581974,"is_comment_left_by_reviewed_person":null,"created_at":"2022-11-27T11:14:20","likes_rating":0,"likes_count":0,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false}],"is_user_profile_clickable":true,"source":"litres","replies_count":2},{"id":1419129,"caption":null,"text":"

Я очень ценю книги МИФа и обрадовалась выходу этой книги. К сожалению, это первая книга этого издательсва, которая меня разочаровала.

Да, я за ранний подъем и сама его практикую и для меня нет проблем вставать рано и очень рано и чаще всего я это делаю без будильника. НО столько воды я давно не встречала в подобной мотивационной литературе. Безусловно, полезные советы есть, но их настолько мало, что все их можно было изложить на нескольких страницах. Я хочу провести параллель между книгой Хэла и книгой Эрика Ларссена «На пределе», но если у Ларсена даются четкие установки и объяснения зачем , почему для чего и результат ощущается сразу, то у Хэла одни рассуждени ни о чем.

Я бы эту книгу рекомендовала только тем, кто совсем не знаком с самодисциплиной и самомотивацией , абсолютно не слышал ни о каких методиках и благодаря этой книге сможет попробовать что-то новое. Особенно «чудесное утро» за 6 минут.

Цитируя главу о доске визуализации : ....\"Доски визуализации для мечтаний, а доски действий – для достижения результата\"… Вот так и эта книга- всего лишь как доска визаулизации – пустые рассуждения.

У меня сложилось мнение, что Хэл путает понятие истиного величия и величия мнимого. И если бы все было бы так просто, то многие бы давно изменили свою жизнь. Поэтому кроме «чудесного утра» нужно еще многое поменять в своей жизни.

","user_display_name":"Ольга Бухольц","user_avatar_url":"/pub/avatar/100/00/01/69/08/78/68/169087868.jpg","user_is_verified":false,"user_role":null,"user_id":169087868,"is_comment_left_by_reviewed_person":null,"created_at":"2016-06-17T03:52:30","likes_rating":190,"likes_count":441,"dislikes_count":251,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":1,"replies":[{"id":9430992,"caption":null,"text":"

Ольга Бухольц, Нет, твой отзыв является бессмысленным и просто глупым. Да, существуют люди, которые любят ленится или протсо недовольны своей жизнью. Многие из них покупают мотивационные книги, вроде этой. Я прочитал эту книгу, чтобы поразмыслить над своей жизнью и сделать её немного интересней и увлекательней. Мне 15, я учусь в гимназии, и знаешь что? После прочтения и размышления над прочитанным, я стал как минимум более открытым для людей. Так что… Оценка 1 звезда, просто не аргументирована. Советую просто поставить ту оценку, которую книга и автор заслуживает.

","user_display_name":"Michael OxaLotl","user_avatar_url":"/pub/avatar/100/00/08/57/12/82/00/857128200.jpg","user_is_verified":false,"user_role":null,"user_id":857128200,"is_comment_left_by_reviewed_person":null,"created_at":"2021-03-09T16:40:48","likes_rating":-50,"likes_count":5,"dislikes_count":55,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":13386333,"caption":null,"text":"

Michael OxaLotl, мальчик, ты явно мало читаешь, если при первом же сообщении переходишь на оскорбления без какой-либо аргументации со своей стороны. Книга действительно ни о чем.

","user_display_name":"Николай Ткаченко","user_avatar_url":"/pub/avatar/100/00/09/49/83/13/14/949831314.jpg","user_is_verified":false,"user_role":null,"user_id":949831314,"is_comment_left_by_reviewed_person":null,"created_at":"2022-05-11T01:15:59","likes_rating":12,"likes_count":12,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":14106732,"caption":null,"text":"

Ольга Бухольц , с вами полностью согласна. Столько воды, даже дочитывать не стала.

","user_display_name":"Екатерина Воробец","user_avatar_url":"/pub/avatar/100/00/10/13/84/92/82/1013849282.jpg","user_is_verified":false,"user_role":null,"user_id":1013849282,"is_comment_left_by_reviewed_person":null,"created_at":"2022-08-13T13:22:52","likes_rating":0,"likes_count":0,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":14106733,"caption":null,"text":"

Ольга Бухольц , с вами полностью согласна. Столько воды, даже дочитывать не стала.

","user_display_name":"Екатерина Воробец","user_avatar_url":"/pub/avatar/100/00/10/13/84/92/82/1013849282.jpg","user_is_verified":false,"user_role":null,"user_id":1013849282,"is_comment_left_by_reviewed_person":null,"created_at":"2022-08-13T13:22:57","likes_rating":0,"likes_count":0,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":23550669,"caption":null,"text":"

Ольга Бухольц Тихий океан знаете? Хэл Элрод наливал

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Пока я пыталась читать эту книгу, в голове вертелась мысль: «настало время офигительных историй». Почему? Да потому что 99% этой книги автор льет воду из рассказов о том как он весь такой прекрасный и замечательный справился со всеми жизненными трудностями. Очень американский стиль изложения для подобной литературы. Может быть там нужно доказывать всем, что ты не верблюд и имеешь права об этом писать, но я при прочтении этих книг мысленно рычу: «ближе к делу, болтолог!»

Весь смысл этой книги в следующем: «Если вам не хватает времени и сил на саморазвитие, вставайте пораньше и занимайтесь саморазвитием с утра». Все. Все прочие постулаты – развитие этой мысли и детализация. И те занимают от силы три странички полезного текста. Это все можно было бы уместить в средних размеров статье, но статью можно продать только один раз и в один журнал, а тут – 700 руб./печ. кн.

В общем, после прочтения у меня возникло ощущение, что я выпила сильно разбавленного морса. Вроде бы и запах и привкус присутствуют, но где то меня обманули…

","user_display_name":"Елена Козлова","user_avatar_url":"/pub/avatar/100/00/00/36/78/70/04/36787004.jpg","user_is_verified":false,"user_role":null,"user_id":36787004,"is_comment_left_by_reviewed_person":null,"created_at":"2018-05-08T10:20:37","likes_rating":132,"likes_count":164,"dislikes_count":32,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":1,"replies":[{"id":10443025,"caption":null,"text":"

Елена Козлова, как Вы правы, жалею, что не послушал и все же потерял время и деньги на нее.

","user_display_name":"Альберт Ромасевич","user_avatar_url":"/pub/avatar/100/00/01/70/27/34/13/170273413.jpg","user_is_verified":false,"user_role":null,"user_id":170273413,"is_comment_left_by_reviewed_person":null,"created_at":"2021-06-18T15:52:02","likes_rating":11,"likes_count":11,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false}],"is_user_profile_clickable":true,"source":"litres","replies_count":1}]}},"fulfilledTimeStamp":1749671278853},"getArtQuotes({\"artId\":19063017,\"limit\":5,\"url\":\"\"})":{"status":"fulfilled","endpointName":"getArtQuotes","requestId":"J8BQgqLhynZdVnHIoW_Of","originalArgs":{"artId":19063017,"url":"","limit":5},"startedTimeStamp":1749671278780,"data":{"status":200,"error":null,"payload":{"pagination":{"next_page":"/api/arts/19063017/quotes?limit=5&after=Pmk6MH5pOjQ0fnV1aWQ6MTIzZTZiODgtMGZjMi00OTI4LWFhY2EtMzkxZWI3NDQ2ODVh","previous_page":null},"data":[{"uuid":"1b8b2695-43ce-485b-9071-9646ad26397b","nickname":"fb_10155660752219312","user_id":321347657,"user_url":"/chitateli/321347657/#quotes","selection_url":"/citata/1b8b269543ce485b90719646ad26397b","selection_html":"

Смените критику на сопереживание, возвысьте жалобы до благодарности и обменяйте страх на любовь.

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Любой человек фактически представляет собой нечто среднее из пяти человек с которыми он больше всего проводит времени.

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Есть только два способа прожить жизнь. Первый – так, будто чудес вообще не бывает. Второй – будто все в жизни чудо.

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Нет никакого смысла сетовать и страдать по поводу того, что ты не в силах изменить.

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Внешний мир всегда был и будет отражением нашего внутреннего мира. А успех всегда параллелен уровню нашего развития как личностей. Если мы ежедневно и целенаправленно не выделяем время на то, чтобы развить в себе того человека, который сможет создать жизнь нашей мечты, нам будет очень-очень трудно достичь желанного результата.

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