Книга написана в форме диалога, который происходит между автором (психологом, практикующим психотерапевтом) и вымышленным персонажем (Скептиком). Тема беседы – смысл и суть процесса психотерапии. Автор отвечает на самые разные вопросы: зачем нужны психологи? можно ли обойтись без психотерапии? почему нельзя обратиться к другу вместо психолога? для чего нужно обсуждать правила работы и правда ли, что любая психотерапия длится долго? и многие другие.

Издание будет полезно как специалистам, которые в своей работе неизбежно сталкиваются со «скептиками» и их вопросами, так и широкому кругу читателей, интересующихся темой психотерапии или пытающихся разобраться, зачем конкретно им идти к психологу.

В формате PDF A4 сохранен издательский макет книги.

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Книгу прочла с интересом и на одном дыхании. Я люблю книги Ирины Млодик. Их читаешь, и как будь-то говоришь с близким и доброжелательно настроенным собеседником. В этом разговоре автора с читателем чувствуется уважение к нему, стремление понять его сомнения и донести простыми словами сложные понятия. На какие-то аспекты терапии смогла посмотреть иначе. Сейчас буду переваривать прочитанное. И возможно, что спустя какое-то время возникнет желание перечитать, и ещё что-то увидеть иначе, что осталось не увиденным, не понятым до конца при первом чтении.

Рекомендую книгу всем, кто интересуется своей жизнью, всем, кто задумывается о терапии, начинающим и практикующим психологам, психотерапевтам.

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Книга в полной мере описывает то, что сказано в аннотации. Разговор со здравомыслящим, рассудительным скептиком, не верящим в психотерапию, но пытающимся разобраться – есть ли в ней в какой то смысл и польза. Книга интересная и полезная для тех, кто только задумывается о психотерапии, кто уже начал её проходить и для специалистов, которым будет понятно – как объяснять людям в чем смысл психотерапии.

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Как обычно у Ирины: чётко, понятно, без прикрас. Будет интересно сомневающимся в необходимости разобраться в себе, так как даны ответы на основные вопросы: зачем, как, и почему именно так.

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Читать каждому психологу и тому, кто в терапии !особенно, если столкнулись с сомнениями любого рода. правда я читала ее долго, потому что требовалось осмыслить.

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Эту книгу я бы рекомендовала к прочтению всем, кто интересуется психотерапией с точки зрения клиента, а также студентам или даже абитуриентам психологических факультетов. Всем ищущим и всем сомневающимся. Одних эта книга смогла бы уберечь от горького разочарования, других убедить в необходимости разбираться с тем, «как он устроен». Ирина Млодик потрясающий автор! При чтении ее книг возникает ощущение живого присутствия, личной включенности в диалог.

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Для возможности пережить что-то и оставить позади нам действительно нужен Другой. Но не тот, который будет изо всех сил пытаться поместить нас туда, где мы никак не можем быть, а тот, кто может выдержать наше горе, ужас, разочарование, отчаяние, вину, нежелание жить, пустоту, нашу зависть, безумные желания и сильные аффекты.

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Нетерпение – очень детское состояние. Детям обычно очень хочется получить все и сразу, как по мановению волшебной палочки. Они мечтают о чудесном и сказочном мире, в котором они не достигают чего-то сами, а просто обладают какой-то магической способностью. Многие взрослые, не повзрослев в душе, остаются такими же нетерпеливыми и, по сути, инфантильными: им тоже хочется всего и сразу, без прикладывания усилий и столкновения с необходимостью расти, развиваться, тратить время.

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Часто мы даже не знаем, на что мы способны. Потому что представление о своих способностях формируется у нас из взглядов тех, кто смотрел на нас в детстве

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Ведь нам бывает неприятно, стыдно или больно видеть и признавать что-то непривычное или неприглядное в себе, поэтому, когда мы занимаемся самоисследованием, мы многого в себе просто не замечаем. Для этого нужен специально обученный другой человек, который будет наблюдать, слышать, воспринимать, переваривать то, что вы говорите, иногда задавать вопросы, помогать вам погружаться в какие-то переживания или оставаться в них. Иногда поддерживать, временами озадачивать, время от времени конфронтироват

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если вы не слышите сообщений от вашей страдающей психики, то будет страдать и ваше тело

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