Лекарства спасают, продлевают жизнь и повышают ее качество. Об их пользе знают все. А от рисков многим свойственно отмахиваться, ведь часто быстрое избавление от боли или странного ощущения кажется важнее, чем долгосрочные последствия для здоровья.

В своей книге Екатерина Елисеева, д.м.н., профессор, клинический фармаколог и победитель премии «Здравомыслие», призывает читателей к большей внимательности и заботе о своем здоровье. Она поможет разобраться, как лекарства работают и почему важно соблюдать рекомендации врачей по их приему, даже если вы думаете, что вреда от таблетки или сиропа не будет. Автор затрагивает самые актуальные темы: формирование невосприимчивости к лекарствам, сознательное завышение пользы препаратов или занижение рисков при их приеме, возможность победы над гриппом, депрессией или старостью, принципы обеспечения россиян лекарствами и многое другое.

Внимание! Информация, содержащаяся в книге, не может служить заменой консультации врача. Перед совершением любых рекомендуемых действий необходимо проконсультироваться со специалистом.

В формате PDF A4 сохранен издательский макет книги.

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Хорошая книга. Всё доступно написано и понятно. Конечно в книге содержится информация, которая многим знакома, но все равно было интересно прочитать эту книгу и понять как лекарства выпускаются на рынок и какие барьеры возникают при лечении заболеваний.

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Лучшее по теме ликбеза о препаратах, включая БАД и содержимое аптечки.

Для желающих узнать о здоровье поболбше - "Против часовой стрелки" Полина Лосева (2020).

Учебник критического мышления также получивший премию «Здравомыслие» - "Как начать думать" Антон Петряков.

Доступно о теории вероятностей и смежных вопросах (комментарий к "Антихрупкость" Талеб) - "Логика чудес" Мерё.

Основные факты совремееного естествознания - "Научное мировоззрение изменит Вашу жизнь" Плисов (аналог выжимки серии "Палеонтология антрополога" Дробышевский).

Воспитание и отношения - сборники "Все лучшие методики воспитания детей в одной книге: русская, японская, французская, еврейская, Монтессори и другие" и серия "Сделать счастливыми наших детей" от Clever Psychologies.

Хотите испугаться? "21 урок для XXI века" Харари.

Основы гигиены - "Человек противный" Адлер.

Основное о мозге - "Мозг. Ваша личная история" Иглмен и "Фантомы мозга" Рамачандран.

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Пришла пора серьезно поговорить о том, что наряду с лечащим врачом каждый человек сам несет ответственность за состояние своего здоровья в части, касающейся образа жизни, пищевого поведения, наличия/отсутствия вредных привычек, физической активности, контроля массы тела и выполнения врачебных назначений по применению лекарств

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